After purchase you will be sent an email shortly after with a ParQ as well as a form to fill out on what you wish to get from this service. You will receive your first program, meal plan and metric tracker through Whatsapp as well as the first video, explaining each part of your program and how to use it.
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Online coaching service
£75.00
My online coaching service offers personalised fitness guidance tailored to any age and experience level. Benefit from expert coaching from a qualified level 2 and level 3 personal trainer that adapts to your individual goals, ensuring progress throughout all the metrics. From the comfort of your own home to the grind in the gym this service offers guidance in every aspect of your day-to-day. Whether you're starting out or experienced in the gym, our flexible programs, detailed analysis and useful meal advice provides the support and structure needed for lasting results, developing confidence and breaking the boundaries you have for yourself.